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We are born with the gift of laughter. Laughter is a natural medicine.

Laughter can be helpful in ways you might not have realized or imagined. A simple laugh can help you feel better about yourself and the world around you. If you are looking at situations too seriously, try to find some humor. This will remind you to stay centered on what is and to be grateful for what you have.

Laughter can be a natural diversion and can help break up stagnant energy. When you laugh, no other thoughts come to mind. Laughing may also induce physical changes in the body. After sharing some laughs among friends for only a few minutes, you may feel better for hours.

Laughter and humor can give you such amazing energy; a good hearty belly rumble can dispel stale, negative energy and enable you to see life from a higher perspective. If you want more pep and humor in your life, work with Ganesha asking him to support you in finding joy in life in new ways. There are actually some stories that tell Ganesha was born from Shiva’s laughter. Ask Ganesha to help you lighten up through laughter. By doing so, you may receive some immeasurable benefits. By having a more lighthearted approach to all things that come your way, you might even feel healthier – laughter really is the best medicine!

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