Kindness and Nurturing Refill your inner cup Have compassion for yourself and others Bodhisattva of infinite compassion, Kuan Yin (pronounced kwahn yin) is worshipped in East Asian Buddhism as "She Who Hears the Cries of the World." Originally a princess named Maio Shan, she was tyrannized by her father for renouncing luxury in favor of a simple life in a…

Empowerment Message Compassion is what's needed right now to help you release perfectionism and defensiveness. The purpose of compassion is to help reduce suffering in the world, so be mindful not to judge yourself or others too harshly as you stumble through life's obstacle course. In fact, tuning in to the energy of compassion and kindness almost instantly eradicates the…

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